Roll Your Own 01/11/2010
![]() There is a passage in the Buddhism section of “The Worlds Religions” that attributes the following to the Buddha.
The Buddha is also to have said:
Rolling Your Own – Step 1. My first step was to realize that I believed a little bit from multiple disciplines, and a little bit I had come up with on my own. Then, I just wrote them down as I thought of them. This was actually quite easy. I wrote down whatever came to mind no matter where I was. I used my emotions as a guide. For example, if I witnessed or heard or did something that bothered me, I wrote it down. Then I would ask myself questions about it. Why did it bother me? Did it violate my values or principles? How strongly did I feel about it? I did the same for situations that made me smile, laugh, cry, or feel happy or sad etc. Again I asked myself questions. Why does that make you feel that way? If it was something I said or did I would ask about my motivation. The more questions I asked the clearer I became as to why something was important to me. Also, for me, it was crucial that I be painfully honest with myself regardless of whether the answers ran contrary to cultural conditioning or familial beliefs. This part was NOT so easy. To be continued………… CommentsLeave a Reply |



